Waxing physically and philosically...

After literally years of deliberation, and as a result of some delicate and some less delicate prodding, this blog is my effort to organize - to bring together - my thoughts about my work as a conductor and as a personal trainer, to rant and rave as necessary, to celebrate the little things and the larger moments of brilliance, and to share some conductive magic and life lessons gained through 'waxing physically and philosophically'.

Wednesday, September 30, 2015

Tell me what you want what you really really want

Writing a blog is a relatively bizarre form of communication - I get an idea that bounces around in my head for a few days until it somehow morphs into sentences. It is usually something that touches me about someone I work with, or something that puzzles me or unsettles me, and is usually something that I'm directly interested in or passionate about that is to do with my practice and the intersection of my practice with the rest of my life.

I really like writing and have promised myself to do more of it - but I'd like your help.  


Are there things about Conductive Education or the health and fitness industry that you would like me to write about? Condition specific topics or something new in research or treatments or something about your condition in the news? Advice needed or challenges we can hash through? Things that make you crazy or angry, that get your heart pounding, or that you just want to to see if others are experiencing? I would love you to send me your ideas or questions - I would love to engage you more in my posts and to be able to be responsive to what interests you.  I won't know the answers to everything you ask me but I will either do my research or find someone to answer things for us.  I want to see this blog be a connective tool that serves the Transformations and Conductive Education community.  I want to hear from you!



I also would love to have guest blog posters - perhaps you are a conductor or other health or fitness industry professional that has something to say, would like to tell other people about your expertise or services, or would like to have a conversation or dialogue with me.  Maybe you are a service user, a client, a consumer, with a rant you want to get off of your chest, something that might help the world understand your perspective, something you have learned from the university of life.  Maybe you want to give blogging a try to see how putting it out there feels for you before you start one of your own.  Don't be shy - I can help you with editing if you want it, you can be anonymous if you prefer, let's get it out there!


So big bad world way out there on the other side of my iPad - tell me what you want, make suggestions, ask questions, send me your guest posts, make some NOISE - lisa.gombinsky@gmail.com is the best way to find me or message me of Facebook, or call, text, even send me some snail mail.  This offer is open and ongoing - I'd love to hear from you and I'd love to see this blog grow from being something that is just my random ramblings into something that brings value to this community.  I can't wait to hear from you - game on - who will hit me up first?

Monday, September 28, 2015

It's a long way to the top and other lessons in humility...

A conductor is certainly a specialist, but there is a very big difference between being a specialist and being an expert - and I love that difference.  I specialise in teaching people with neuro-motor disorders strategies and skills to enable them to manage their bodies better.  I don't make up these tricks and techniques, they are not my intellectual property - and I see my role, my specialty, as being able to articulate and share these solutions as openly and as freely as possible, and to facilitate the process of sharing and tweaking solutions that have worked for other people with similar challenges.  I have learned some of these tricks from other conductors, but most have been learned by being a partner in a problem solving process with an individual, and more often by letting my clients teach me the tricks they have worked out for themselves.  This means that the expertise and success are not mine; it means that I am teacher-learner combined, it means that I'm always on the lookout for new tricks to add to my repertoire and therefore always open to learning and growing, and it means professional humility is a part of being a conductor and I love that.

Lessons in humility come packaged in many wonderful formats.  Last week BC, a private client decided to stop training with me.  BC is a woman with advanced Parkinson's who started training with me because she was having frequent falls and trouble getting out of bed.  After a few weeks of private in home sessions she had mastered the tricks and techniques we had been working on to the point that she is no longer falling and can now get out of bed unassisted, and she no longer needed me to come to her home and practice with her.  I could choose to dwell on not being needed - but in reality no longer being needed is the best possible outcome and I'm celebrating. Conductive humility means knowing it is not about me - and that it never was - and there is nothing better than being around somebody who learns something and stepping back to let them own it.

Lessons in humility are sometimes delivered by posties on motorbikes. RP is a stroke survivor and a Harley Davidson enthusiast who has set up a rehabilitation space in his garage with parallel bars and steps - a dream workspace for a mobile conductor.  Last week while I was there working with RP, the postie - a big burly guy on a motorcycle - came up the long driveway to deliver the mail.  This week the same postie came up the driveway on his motorcycle. He had no mail to deliver, just wanted to tell RP that a few years ago he had been in a bad motorcycle crash resulting in a brain injury, and despite what everyone told him he was now walking again, and was back on his motorcycle, and that RP shouldn't give hope.  That day, for the first time, RP and I walked all of the way down and all of the way back up his long driveway.  This week RP did it again, twice in one session.  Conductive humility is being able to celebrate that after months of RP and I working towards something together and of me encouraging and teaching RP, what got him over the hump was a burly postie on a motorcycle and his heartfelt act of kindness. 

Monday, August 31, 2015

What emotional intelligence?

I have been feeling wildy emotional over the past few days, bouncing between peaks and troughs as if making a sport of it.  I cried during 'Trainwreck', a romantic comedy I went to see specifically because I was looking for lightness.  I have spent the last hour pouring over media tributes to Dr. Oliver Sacks and pondering his legacy, only to have my reading interrupted by news that Wayne Dyer also left this world today, not even finding solace in the graceful way that they both faced their own mortality.

On Saturday I spent an hour talking to a friend from home, a friend and soul mate whose life experiences and wisdom around those experiences have always helped me approach my own.  We spoke about healing from stressful periods in life and about the psychological effects of transitioning into the what next.  I had been cruising along until that conversation - or actually operating in cruise control mode rather than driving.  


Part of cruise control mode came from the general feeling of relief I was experiencing - relief to have left a work situation that was causing stress, relief at not having to fight anxiety every morning on the way to work and to swallow that anxiety down so that I could give my clients the service they deserved, relief from the nightmares and tiredness and overwhelm and guilt and worry, relief from the metaphorical burden that was lifted from my shoulders, relief that I was feeling like myself again.

The relief however was masking the rest of the transition emotions - the fear and excitement, the insecurity and confidence, the anger and elation, the simultaneous wanting to hide and wanting to fly, the too hard, too much and the can't wait, boundless energy.  There was a two month restraint of trade in my previous contract that has conveniently forced me to lay low instead of plunging right in that I have been hiding behind - though I have been complaining about it, it has actually allowed me an incredible luxury - a pause button on my life, the option of cruise control.  But finally, with all of these emotions surging through me I feel like I'm ready to start driving again.  And it it feels great to be back in the drivers seat.

So yes world, I'm back to being self employed, and to working privately, and to answering only to myself and to my clients.  And yes, I'm scared, and no I'm not sure how this will go, and yes I'm excited, and no I don't have regrets, and yes I believe that I have something to offer and that I will find my place again in the big world out there, and no, thank you, I'm not going to be seeking compromise any time soon.  

A conductor that I spoke to last week told me to succeed so that other conductors who are feeling stuck or unhappy know that they have options.  I chatted to three conductor entrepreneurs, women I admire and look up to, who assured me that though it isn't easy on your own, it is 'less soul destroying' and certainly worth it.  I launched business cards and a Facebook page and was overwhelmed by the positivity and support I received. So here is to next chapters; here is to periods of transition, and here is  to my new business Transformations: Movement for EVERY Body. 


Thursday, August 27, 2015

From Sydney with Love

I have always said how lucky I am that in my work as a conductor I have met some of the most wonderful people.  Today I received a letter from one of those wonderful people - someone who trusted me as a conductor, someone who has gone on to become a much cherished friend, someone who has taught me more than I could ever hope to teach her, someone I hope to make proud as I start again again in my new venture in Conductive Education.  


Maria has spoken at an international conference about how CE has benefitted her as an adult with cerebral palsy, has travelled the world competing with Sailability and more recently just for pleasure, and is working on an autobiography.  



But today she took the time to write these words, which I am humbled to share with you:

Maria writes...

My sincere congratulations to Lisa for launching her new business,Transformations: Movement for EVERY Body.  I wish Lisa every success in her new venture.

 

I met Lisa in 2003 when my husband and I were invited to take part in a pilot program of Conductive Education.  This program was aimed at adults with Cerebral Palsy, and was the first of its kind for adults in Australia.

 

I had heard about Conductive Education but really did not know what to expect or how the treatment could help me, but at the age of 48, I was willing to try anything that might help me to keep my mobility and independence. Despite being born with Cerebral Palsy, I have always taken great pride in my independence but as I age, my independence has become slowly increasingly difficult to maintain.

 

It was mid way through my second term of Conductive Education that I began to understand the fundamentals of the treatment.  I started to implement much of what I had learnt in Conductive Education to help me in my everyday lifeI found myself using controlled breathing and counting in my head when had difficulty in doing simple tasks.  It always works for me.

 

In December 2010 I made a submission to present a paper at the 7th World Congress on Conductive Education in Hong Kong.  My submission titled “Conductive Education Is Not Only For The Young” was accepted and with the support of Lisa and Alexander I travelled to Hong Kong and presented my paper.  I was very proud to present my paper and I enjoyed listening to other presenters speaking about the many aspects of Conductive Education.

 

Unfortunately I do not have access to Conductive Education any longer. now attend a main stream gym and work out in the swimming pool weekly. In many ways both are similar to Conductive Education but they don’t teach me the tasks I need to remain independent.

 

I often wonder how different my life would have been if I had access to Conductive Education at a young age

 

Maria Dalmon.



Friday, February 27, 2015

Life Without Limits -- Conductive Education on the International Stage

I was planning to use this blog posting to simply announce an upcoming conference that I will be presenting at -- but it seemed a bit impersonal dear readers, to do so without at least saying hello to you, and telling you a bit about what has been going through my head lately.  That said -- if you are pressed for time and just want the facts, please find a link to the conference which takes place April 16-18th in Auckland below.  My presentation is on Friday April 17th at 2:30 pm and if you are in the 'hood it would be most wonderful to have support from the CE community there.


Work has been hectic and a bit stressful over the last while.  That may or may not be the subject of a future blog post.  Life outside work has been more about exploring, adventuring, and indulging than about maintaining this blog, for which I will not feign apology.  In fact, I actually offer the opposite of an apology -- I offer the encouragement to do the same.  When life is good, get out there and enjoy it.  When things are hectic and stressful, all the more reason to seek what makes you happy and to care for yourself by doing things that offer pleasure, restores balance, and provokes gratitude.

Yes, my time outside work has been about exploring, adventuring, and indulging.  But as conductors we are very lucky.  Politics and organizational crappiness aside, for most of us our work makes us happy, offers pleasure, and provokes gratitude.  On the weekends I love the outdoors -- and New Zealand's outdoor are inspirationally splendid.  During the work week my classroom is my sanctuary, my time with clients feeds my soul, and inspires me to be the best that I can be for them and for myself.  Working conductively reminds me to celebrate being exposed to the attitude and lifestyle of Conductive Education; it helps me take risks and try new things; it helps me value and appreciate being the best you can be within the context of a set of circumstances or of a moment, and it helps me celebrate even the tiniest of achievements and to remember that tiny achievements add up to more than the sum of their parts.  For example...

A small achievement was writing about the benefits of Conductive Education for people with degenerative conditions as part of my dissertation as a student at NICE, and having that shape my practice to this day.  A small achievement was opening my colleagues minds to the possibility of opening our services to people with Muscular Dystrophy and other neuromuscular conditions beyond those typically seen in CE.  A small achievement was getting a pep talk from conductor Mandy Elliott affirming that I was right to pursue this path.  A small achievement was starting to work with people with such conditions, even if at first it was just me providing individual sessions outside of our main programs and groups.  The work was too exciting to keep to myself, the clients too outrageously orthofunctional to deny my colleagues the chance to learn and to understand what we could do to support these people.  A small achievement was building a service relationship with the relevant association here in New Zealand and being invited to speak to their key workers about what Conductive Education had to offer.  A small achievement was being encouraged by the Muscular Dystrophy New Zealand service manager to submit an abstract for this conference and actually finding time to meet the submission deadline.  A small achievement was having my abstract accepted for presentation -- and yes, it is a small achievement as in terms of exercise and lifestyle for people with Muscular Dystrophy I didn't have much competition.  (I will post my abstract in the comments for those who wish to read it).

A big achievement, bigger than the sum of all of those small achievements - for what it is worth - is seeing Conductive Education represented at an academic, international conference.  I have a couple of months to prepare and I would be grateful for any support from the Conductive Community, anecdotal or other, from conductors who have worked with people with neuromuscular conditions beyond the few we typically see in CE and from people with these conditions who have benefitted from CE.  Not to be sardonic, but there is a good chance I will be presenting as an independent instead of on behalf of my current organization, so I could use all of the support from the CE community that I can muster.




Saturday, July 19, 2014

A few more life lessons...

A few weeks ago, newly qualified conductor Jalyss Zapf posted a list of 10 things CE has taught her.  A brilliant list actually (I wish I had written it!), a list that made me proud to be a part of the same profession that Jalyss, still wet behind her little conductive ears, was writing about.  A list that generated support and interest from heavy hitters in the CE international community - including one of my Australian participants who quickly rose to the challenge.  Here is a link to Jalyss' post:

http://jjzapf.wordpress.com/2014/06/25/10-things-conductive-education-has-taught-me/

Jalyss ended her post by challenging others to add to that list.  So Jalyss, I've been building this list for you and I've been adding to it over the past few weeks.  I want to thank you as the exercise has reminded me that every day I learn something from CE and from my participants, and that part of the gift of conductive pedagogy is the embrace of an attitude of life long learning.  I hope Jalyss, despite any challenges CE throws your way, that your life is enriched by this crazy profession over the years as much as mine as been and more.

CE has taught me:

1) the power of the conductive community - our classrooms bring people together in a microcosm of hope, support, positivity, genuine relationship and lifelong friendship.  The rest of the world is not always as kind - but having the conductive community to fall back on is invaluable.  Conductors are a part of this wonderful community - we are so lucky. 

2) as cliche as it sounds, my attitude of gratitude has its foundations in my work

3) a sense of appreciation - no, more than appreciation, amazement of how incredibly different each person and each circumstance is, and an ability to celebrate and love people and their differences

4) the power of motivation and determination - when you understand the 'why' behind the 'what', the 'how' is just a matter of problem solving. 

5) what resilience actually is - I don't know where it comes from or how to create it, but when it is there people seem to be able to withstand unbelievable hardship and difficulties with grace and stubborn strength that lets them stand up, rise up again and again.  I hope that resilience is contagious and that when my turn comes I will rise again

6) how to have hard conversations, how to be honest and still positive, how to be present for people when times are tough, how to be there even if you aren't sure what to say or do and when really you would rather take your own awkwardness and hide

7) Jalyss said this but I'm going to say it again - it is wonderful and worthwhile to celebrate achievements large and small. Sometimes even tiny things mean a lot and make a huge difference in someone's quality of life, and tiny things add up to be huge things over time

8) it is always worth trying.  You might not know what you can achieve with somebody, or where you should even start, but it is still worth trying. There is always something to learn and something to teach. You don't have to be an expert - just be willing to try, and to be honest about that process

9) to expect the unexpected, to learn to like surprises, to be able to adjust to a moment, to be flexible with your plans.  Jalyss mentioned how to plan - she is right.  Planning is not just about planning a session - planning is also about thinking about who might lose their balance, who might have a seizure, who might be affected by a humid afternoon or a cold morning; who might ask a question that needs answering in that moment and throws your whole plan out the window - surprise!

10) as Dr Maya Angelou said "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel". Which is totally true - except in CE people seem to also remember what you say and do too...

11) that the relationships we build with people are powerful - and should be nourished.  Yes, as a conductor we are professionals, but it is a profession that is very personal and the relationships build are hard to define or limit. We are a part of people's lives and they are a part of ours. There is sharing, trusting, there is love - sometimes over years and sometimes beyond the classroom setting.  There are funerals and weddings and 21st birthday parties - the stuff of community, the stuff of life. That you can love so many people over so many years, that your capacity for conductive love is boundless

12) that you can't fix everyone or everything; that sometimes your best is not good enough, that sometimes someone won't want what you are offering, that sometimes it is just not meant to be

13) that in a conductive group there is an exchange of energy between you and the other conductors and assistants and all participants.  Sometimes that energy will build in the group and lift everyone and you will end the day feeling fantastic.  Other days you pour every bit of energy into keeping the rest of the group afloat and you will need to find a way to replenish your supply. Your energy is one of your most valuable conductive tools - but you can't guard it so you need to be able to refuel as needed

14) it's not all about me - in this profession and in life there is more to consider than what I want or how I feel. That the team is valuable - not just the staff team but that your conductive group is a team- and that team work makes it better.  We don't do to or do for, we do with.

15) it is okay to make mistakes and to let other people make mistakes; that is is okay to say sorry; 

16) that there is a balance between teaching people to take risks and teaching people to evaluate risk and make good decisions

17) patience - at least to be patient when I see value in what I am doing.  I'm still working on being patient in general

18) that you will have ups and downs in your career, you may get tired or burn out.  But if you are passionate about CE - if it is your calling - it gets under your skin, and into your blood, and into every cell of your being so that it becomes more than what you do, but who you are and how you do everything that you do.

So there you go Jalyss, and like you I extend the challenge to the conductive community - what has CE taught you?



Thursday, June 19, 2014

Feuerstein in Aotearoa

Last Saturday night I attended a lecture at the University of Auckland introducing Feuerstein's Instrumental Enrichment to the New Zealand market.  Andrew Sutton has encouraged me to share my thoughts about this here.  Considering it was ridiculously cold outside and that the presentation was held from 7 to 10 p.m. on a Saturday night (after shabbos of course), they did a very good job, completely packing the university Auditorium – I'd estimate 600 were there.  They had enough demand to schedule a second meeting for Monday night.  Saturday night's presentation was free, Monday night was at the museum and was being charged at $15 a ticket.

Local speakers 

The Feuerstein Institute positioned themselves really well – they opened with a TED talk about stem cells and neuroplasticity in adults by Dr Richard Faull from the Auckland University Centre for Brain research. Dr. Faull was also in the audience and gave the closing remark.  



The second speaker was Professor Ian Kirk, the co-director of the Research Centre for Cognitive Neuroscience within the Centre for Brain Research, and leader of the Human Neuroscience team in the School of Psychology. He spoke about being able to prove that learning actually changes the brain.

The third to speak was Anne Gaze.  She talked about the volume of children with learning difficulties in New Zealand and the cost (emotional and psychosocial as well as monetary) of their carrying their disabilities and labels forward into adult life.


The visitors

Next up was Rabbi Rafi Feuerstein (Reuben's son and by chance the parent of a child with Down's syndrome – which is how he got pulled into his father's work).  He was interesting and dynamic – not quite his Dad's presence but powerful and believable – nothing new to those of us already familiar with Feuerstein.. He introduced Instrumental Enrichment, dynamic assessment, cognitive modifiability, discussed some of their work (e.g. the project with Ethiopian immigrants to Israel), and showed a case study. 

Rabbi Feuerstein took us through one of the assessments (dots and lines out of context, needing to be joined to make specific pictures), then worked through the types of likely mistakes to show how they used these tests to find out specifically how someone thought and learned – and what they needed to teach too.  There were lots of shameful giggling as individual thinking styles were elaborated.  I was one of the ones who tried turning the paper upside down and sideways - showing a lack of understanding of general rules.

There was a question period –  the usual stuff –  who do they help, how long is the intervention, what does it cost, can people be trained in New Zealand?.  Rabbi Feuerstein answered and was supported by Chaim Guggenheim, the Feuerstein Institute's Vice-President in charge of international and business development.  A woman in the audience  provided anecdotal reflection, saying that her school had Feuerstein instructors on the team and spoke about the difference that it made with the students, some of whom had 'overcome learning disabilities' to go on to university education as a result.

'Feuerstein' in New Zealand 

The Feuerstein Institute will be running a course in New Zealand.  Their model is to teach Instrumental Enrichment to teachers and therapists – they do not plan to run a Feuerstein satellite or actually work with children here.  There are a few teachers here already qualified and the plan is for Israel to support them and the newly trained in July through professional development. Instrumental Enrichment trainers from Israel will coming back and forth as well for yearly research updates and, it seems, recertification to ensure quality of program delivery.  The of course played their non-profit card very well.

Regardless of what anybody thinks about research, academics and funders are always impressed by it, and the Feuerstein Institute is able to brag papers totalling well over one hundred thousand research papers.  Their website links to many of them -- you can find out more about the Feuerstein Institute, their method (Instrumental Enrichment), their theoretical basis (Structural Cognitive Modifiability), and their plentiful research.


As impressive as the presentation was, I couldn't help but feel saddened sitting in the audience.  Not saddened because of what the Feuerstein Institute has achieved, but because of what we in Conductive Education have not.  The support from the Centre for Brain Research at the University of Auckland, a platform of over one hundred thousand research papers, and a sturdy foundation of academic work underpinning what they are doing.  I include myself here, and am guilty as charged, but we certainly need to lift our game if we are going to see Conductive Education move forward.

My personal contact

I approached Rabbi Feuerstein at the end of the presentation, offered my condolences about his father's recent passing, and told him that I had the opportunity to meet his father in Tel Aviv at the Tsad Kadima conference (he knew Tsad Kadima and asked about the work with cerebral palsy). I told him that I was a conductor (and he knew what that was) and he had heard of Andrew Sutton.  It was a really pleasant exhcange.

He asked why I haven't yet qualified in Instrumental Enrichment. I told him that I'm interested and will keep my eyes posted for the New Zealand. I have also emailed Chaim Guggenheim to express interest in upcoming courses in NZ, who has since responded and promised to keep me in the loop.  I will look forward to see what come of Feuerstein's forray into New Zealand